
As one researcher put it, “You need to walk, and so does your dog,” said Rebecca A. Johnson, director of the human-animal interaction research center at the University Of Missouri College Of Veterinary Medicine. “It’s good for both ends of the leash.”
A study last year from the University of Missouri showed that for getting exercise, dogs are better walking companions than humans. In a 12-week study of 54 older adults at an assisted-living home, some people selected a friend or spouse as a walking companion, while others took a bus daily to a local animal shelter, where they were assigned a dog to walk.
And the question remains whether owning a dog encourages regular activity or whether active, healthy people are simply more likely to acquire dogs as walking companions.